Video Course on Brass Diving for Divers

  • 20

    Educational videos

    Support 2 languages
  • 150$

    Cost of the training video course

Breaststroke diving technique

Improve your deep diving technique
The video course consists of 20 videos and contains comments in English and Russian.

Each video is dedicated to a separate topic, this is done for ease of use.
The course is located on YouTube and consists of two main parts:

The first part is on land. Here I explain the nuances of each phase of the arm stroke and each phase of the leg stroke. Dry land exercises are essential to developing breaststroke diving skills, including developing the rowing muscles.

The second part is the swimming pool. In it I give exercises for arms and legs. In-depth study and improvement of techniques for each limb. Exercises and practical tips for achieving optimal stroke technique.

Send a request for access to the video course
Phone: +7 978 045 76 31 (telegram, whatsapp)
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